04/24/2024 Unlocking Optimal Wellness: The Ultimate Guide to Supplements and Strategies for Joint Health, Pain Relief, Weight Management, and More!

 My February 2024 fast  My Peloton twice-a-day video I have lost 40.6 pounds since 10/10/2023 I started at 254.6 and now I weigh 214 Pounds I am headed down to 159 Pounds. I use a Modified Ketogenic/Low carb diet Introduction: Embarking on a journey toward better health and wellness often involves seeking out effective strategies […]

04/24/2024 Unlocking Optimal Wellness: The Ultimate Guide to Supplements and Strategies for Joint Health, Pain Relief, Weight Management, and More! Read More »

04/23/2024 Maximizing Productivity: How I Balanced Vitamins, Peloton, and Meditation and Adobe and their All Apps Plan

I took all of my Vitamins yesterday I rode the Peloton twice yesterday and now when I wake up each morning I do 15 minutes of Meditation (I found on Google that 12 minutes is needed for it to be effective) I was up kind of late last night (11 PM is late for me.)

04/23/2024 Maximizing Productivity: How I Balanced Vitamins, Peloton, and Meditation and Adobe and their All Apps Plan Read More »

04/13/2024 Optimizing Health & Wealth: My Journey from Uber driving to Job Stability, Weight Loss, and Daily Rituals

As an Amazon Associate and affiliate marketer, I earn a small commission from qualifying purchases.   Today I took all my vitamins, rode the Peloton twice, and drank 1 TBSP of atlas as usual. I have come to the conclusion that driving for Uber full-time costs me money. I have known for a while now

04/13/2024 Optimizing Health & Wealth: My Journey from Uber driving to Job Stability, Weight Loss, and Daily Rituals Read More »

02/27/2024 Cruisin’ to Wellness on a Budget: Sean’s Guide to Staying Fit While Ubering. Learn how to lose weight fast and naturally.

Cruisin’ to Wellness on a Budget: Sean’s Guide to Staying Fit While Ubering Introduction Hey there, fellow Uber warriors! If you’re like me, hustling behind the wheel and grinding out those rides for some extra dough, you know how challenging it can be to stay healthy on a budget. But fear not, because Sean’s got

02/27/2024 Cruisin’ to Wellness on a Budget: Sean’s Guide to Staying Fit While Ubering. Learn how to lose weight fast and naturally. Read More »

02/08/2024 My Journey to Health: Uber Drives, Peloton Rides, and the longevity of Ruby my 3rd generation prius.

As an Amazon Associate, I earn a small commission from qualifying purchases. I took all my vitamins today, rode the Peloton twice, and drank 1 TBSP of EVOO again as always. Introduction:   Driving for Uber has become a routine part of my life, and during those 30-minute rides home, my mind often wanders to

02/08/2024 My Journey to Health: Uber Drives, Peloton Rides, and the longevity of Ruby my 3rd generation prius. Read More »

Sunday 02/04/2024 Embracing the Benefits of Bi-Annual Fasting: A Personal Journey to Health

As I reflect on the final day of my 3-day February 2024 fast, I am excited to share my personal experiences. This unconventional practice involves abstaining from solid food and relying solely on R.O. water. Join me on this journey as I discuss the challenges, insights, and transformative effects of incorporating fasting into my lifestyle.

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01/29/2024 A Personal Odyssey: Unveiling My Path to Health and Self-Discovery

Embarking on the journey of life, each of us faces unique challenges, and for me, the quest for well-being has taken center stage. In this candid reflection, I share my odyssey—a tale of wrestling with weight, embracing change, and rediscovering myself. Every day unfolds with a routine that has become a cornerstone of my existence.

01/29/2024 A Personal Odyssey: Unveiling My Path to Health and Self-Discovery Read More »

Saturday 01/20/2024

As an Amazon Associate, I earn from qualifying purchases, while the purchaser still pays the same low price.  I rode the Peloton twice again today. I took all my vitamins and drank 1 tbsp of EVOO just like every other day. Because really nothing else matters but my health. I have a lot to do

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Saturday 01/13/2024

I rode the Peloton twice again today. I took all my vitamins and drank 1 tbsp of EVOO just like every other day. Because really nothing else matters but my health. I have a lot to do each day, and I know in order to get everything done, I need to stay healthy. Why such

Saturday 01/13/2024 Read More »

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